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RACE PACING

RUN COACHING

RUN COACHING PLANS

  • TIME TRIAL PLAN

    - 1 hour running mechanics observation

    - Discussion + goal mapping

    - 3-week training plan trial

  • EVEN SPLITS PLAN

    - Personalized monthly training plan w/ cues and focus points for workouts

    - Consistent, high-touch feedback on workouts

    - Weekly video check-ins

  • NEGATIVE SPLITS PLAN

    - Even Splits Package

    - Open communication regarding running-related topics

    - Suggested strength, mobility/warm-up routines

SEt thE pACE

Not sure which plan is right for you?

Interested in test driving a plan before committing?

LET’S CHAT. BOOK A FREE CONSULTATION.