
work with me
RACE PACING
RUN COACHING
RUN COACHING PLANS
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TIME TRIAL PLAN
- 1 hour running mechanics observation
- Discussion + goal mapping
- 3-week training plan trial
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EVEN SPLITS PLAN
- Personalized monthly training plan w/ cues and focus points for workouts
- Consistent, high-touch feedback on workouts
- Weekly video check-ins
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NEGATIVE SPLITS PLAN
- Even Splits Package
- Open communication regarding running-related topics
- Suggested strength, mobility/warm-up routines
SEt thE pACE
Not sure which plan is right for you?
Interested in test driving a plan before committing?
LET’S CHAT. BOOK A FREE CONSULTATION.