ABOUT ME

I started my run coaching journey with one goal in mind: to guide others to build self-trust, gain body literacy and unlock hidden potential within. My background in track and field and instructional design combined with my personal interest in spirituality, help others focus, refine, and improve their running.

I’d love to help you chase your potential. See how you can work with me to get on the heels of your next breakthrough.


MY COACHING METHOD

  • On Your Mark

    First we establish your baseline—looking at your life schedule, mindset, and current fitness.

  • Get Set

    Next, we’ll reflect on how you might be getting in your own way and create empowering self-beliefs and action steps towards your goals.

  • Go

    The last step? Together we bet on you—committing to growing your self-belief, self-trust and confidence along with your fitness. Let’s chase down your next breakthrough.


TESTIMONIALS


SEt thE pACE

Want to learn about my run coaching plans?

Interested in test driving a plan before committing?

LET’S CHAT. BOOK A FREE CONSULTATION.