ABOUT ME

I started my run coaching journey with one goal in mind: to guide others to build self-trust, gain body literacy and unlock hidden potential within. My background in track and field and instructional design combined with my personal interest in spirituality, help others focus, refine, and improve their running.

I’d love to help you chase your potential. See how you can work with me to get on the heels of your next breakthrough.

MY COACHING METHOD

  • An black outline of an arrow points to the right.

    On Your Mark

    First we establish your baseline—looking at your life schedule, mindset, and current fitness.

  • Black lines converge to create the outline of a stopwatch.

    Get Set

    Next, we’ll reflect on how you might be getting in your own way and create empowering self-beliefs and action steps towards your goals.

  • A black silhouette of a stick figure runner.

    Go

    The last step? Together we bet on you—committing to growing your self-belief, self-trust and confidence along with your fitness. Let’s chase down your next breakthrough.

TESTIMONIALS

  • "I used Chase Pack athletics to train for my last three marathons, each of which demonstrated a crucial component of value they bring to the table. Speed: Let's face it, what most of us are here for and chase pack athletics' training plan has all the track/tempo work that'll certainly push you to the next level. Adaptability: chase pack athletics was able to tailor the training plan to my schedule, both on and off the run, to great success. mentality: chase pack athletics' coach lent objectivity at times when I questioned my ability and support in times when I was flat out down on myself. if that isn't the holy trinity of run coaching, I don't know what is. 10/10 would recommend."

    — Freddie I.

  • "If you're looking for a coach to help you reach your goals--whether it's getting back in shape, pacing a race, or chasing a new PR--look no further than Dira. As a new mom returning to road racing after injury, I trusted Dira to guide my training from zero running base to an 8-minute PR in the half marathon. I also user her pacing services for a 8k and she even paced me to a race-day PR with steady negative splits. She's a great listener who tailors training to your needs and brings both patience and expertise to every step of your journey. I would highly recommend her services!"

    — Enuma I.

  • “Through mutual friends, I was introduced to Dira with Chase Pack Athletics—and what a godsend she turned out to be. After training the same way for over four years and actually running a minute slower in my last marathon, I knew I needed a change. From our very first phone call, I could tell she was the real deal. Her thoughtful questions and insightful responses made me feel so comfortable, and it was easy to let my guard down and fully trust her with the process…The amount I learned in those 15 weeks was astonishing—not just about training, but about myself.”

    - Belle T.

SEt thE pACE

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